Here is the perfect combination for health - honey and ginger in one. Take a teaspoon morning and night.Certain chemical compounds in ginger help your body ward off germs. They’re especially good at halting growth of bacteria they may also keep viruses at bay. Ginger’s is anti-inflammatory and its antibacterial power helps oral health and respiratory ailments.
Protects Against Disease
Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body’s DNA. They may help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs, plus promote healthy aging.
In the kitchen
Spread it thickly on slabs of toast or try using it as a marinade for white meats (delicious for barbequed fish). Enjoy a pick me up using it straight off the spoon, in iced sparkling water to make ginger ale, or as a tea in hot water and lemon.